About Puran.

Puran Kaur (also known by her birth name as Jennifer Layne Cardon) is an IKYTA-certified Kundalini Yoga Teacher (200 hr), Yoga Alliance-registered Mystical Flow Teacher (200 hr based in Sivananda Hatha and Ashtanga Vinyasa) and former Living Yoga Trainee at Satchidananda Ashram in Yogaville, Virginia.  

Discovering kundalini yoga instantly fueled Puran's purpose.  She practiced under the guidance of senior teachers at Kundalini Yoga East, in the heart of Union Square in Manhattan.  Her official teacher training programs were held at A Place to Breathe Yoga and Meditation Studio in Charlottesville, Virginia led by master trainer Darshan Kaur Khalsa and at Sacha Munay in Arin, Peru by School Yoga Institute led by Ganapati Pennell.  

Her work as a community builder in the worlds of travel, philanthropy and entertainment has led her to working with The United Nations, The White House, Social Media Week and many philanthropic and conscious organizations.  She is currently working as a Mystical Yoga Teacher, Meditation and Mindfulness Guide in order to perpetuate a more peaceful reality, which begins within. 

Puran is also an avid traveler and seeker who has discovered many sacred destinations across the world.  She has taught on journeys cross-country, in studios on the East Coast and on the beaches of Southern California.

She currently resides in Washington, D.C. 

Breathe Deep and Let Go.

Private Session


your yoga and meditation session now!

High-Vibe Offerings.
  •  Designing a meditation practice which suits you and your lifestyle.

  • Intuitive counseling: gifted in seeing the big picture and prepared to deliver feedback from a space of non-judgement. 

  • Reiki. Love pours through with ease, allowing transformation and expansion.

  • Nature immersions- let's unplug from technology. 

  • Countless other holistic methods to heal your body, mind and spirit.

    • including and not limited to:

      • sound and art therapy

      • self-care and detoxification rituals

      • trauma recovery visualizations


meditate@purankaur.com \\ Tel: 804-868-6416